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Hello! We are The Owl and The Coconut Community Interest Company

Manchester based Mindful Arts Organisation

We create safe, preventative Mindful Art tools, events and resources, to enable people to be active partners in nurturing their own mental and emotional wellbeing. Creating a mindful, healthy, happy, creative society for all. We  have found Mindful Arts to be a catalyst to create empowered, mindful, creative, compassionate people and communities.

On this site you’ll find loads of resources for you to create Mindful Art and get involved.

Including our 30 Days of Free Mindful Art!

Mindful Art is a powerful tool in helping people to Stop. Notice. Create. Helping us to live our lives to the full. Connecting to our inner wisdom and the people around us. Creating a better world for everyone. Try it today and join us on a Mindful Art adventure to change the world.

Watch this 2 minute film about our work.

 

 

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Recent Posts

Mindfulness is a Political Act

Mindful Self compassion I have just returned from the idyllic location of Trigonos in North Wales, where I attended a Mindful Self compassion course(MSC). The course was ran by The centre for Mindfulness research Bangor University. A five day intensive retreat training course devised by Kristin Neff and Chris Germer. We were skilfully eased into some beautiful practices, 23 in … Continue reading Mindfulness is a Political Act

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