The Nest: Wellness Centre

Creative arts and Wellness Centre

We are delighted to have set up home in the beautiful 1900s Carnegie building of Levenshulme Old Library in Manchester, where we host our Mindful Meditation and Mindful Art courses, events and workshops. We also have an amazing bunch of Nest members who share their great work at The Nest creative arts and wellness centre too! Come and have a look around and learn more about what’s happening at The Nest at our open day Sunday 22nd September 11am-5pm, as part of Levenshulme Jumble Trail. Find us on Cromwell Grove, M19 3QE or have a look around in this virtual tour now!

Here are a few of the fab people and wellness experiences on offer here at The Nest:

MASSAGE THERAPY

Fancy a massage? Then Simone Tunney, Massage Therapist from Olympians Lounge is your woman! Simone is an award-winning Massage Therapist and I can personally confirm that her massages are absolutely amazing! Simone says: “I’m here to inspire you to prioritise your wellness and boost your strength, so that you can continue in whatever you wish to succeed in, the right way!”

HEALING GONG BATHS

Have you ever had a Gong Bath? Don’t worry, you won’t have to take your clothes off! We are delighted to host monthly gong baths from the amazing Martyn Cawthorne at Gong Spa, who says: “Hi I’m Martyn. I’m a qualified gong practitioner having completed a 1-year gong course at the College of Sound Healing.

I offer large, group gongs baths at various venues around Manchester and Cheshire. Gong baths are wonderful for your well-being, a completely unique way to spend an hour or so in harmonic luxury, enveloped by frequencies that can stimulate profound inner journeys and awakenings. I’ve been a musician and meditator for over 25 years and my passions are of sounds, silence and sharing.” 

LIFE COACHING AND PSYCHOLOGICAL THERAPIES

Is your life on track? Could you do with some impractical support to help you life your best life?! We have a number of fab therapists and a life coach at the nest ready to offer you the help you need. There’s life coach lucy from brighter prospects who says; “My name is Lucy Bull and I am a certified life coach and founder of Brighter Prospects Coaching.

I completed my formal qualification as a personal performance coach with The Coaching Academy, which is the world’s leading coach training provider. My background is in technical arts and I have been practicing mindfulness for the last eight years. Balancing practicality, creativity, focus and compassion, I offer personally tailored coaching sessions that facilitate positive life changes. Whether there is a goal to accomplish or an obstacle to overcome, I can support you in navigating the most effective path to beneficial results.”

There’s also psychotherapist Nina Bradshaw who says: “I have been on my own psychotherapy journey, and I understand how challenging life can seem at times, and how therapy can help. I can offer a listening ear, a place for you to reflect, to feel heard, and together we can look at the things that cause you pain. Perhaps in the safe space of the therapy relationship, you can start to make some sense of the things you struggle with and begin to find a way to move forward and into a more fulfilled and enjoyable life.”

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Alex Linley, therapist, says “I’m dedicated to creating a stigma-free and non-judgemental environment in which individuals may access personal therapy.”

nvcDo you use your voice as a tool for work? Then Northern Voice Collective (NVC) could be a great shout for you! (Get it?!). NVC is a team of experienced professionals, dedicated to delivering quality voice and performance training via 1-2-1 sessions, drop-in classes and workshops. Offering regular, affordable training in: Vocal technique, Accents, Text, and can help you with a big audition, to build vocal confidence before a big presentation or nail that Bolton native with a hint of the Kiwi accent! They host voice workshops at The Nest every month. Click here to book. 

For the creative in you, fancy Life Drawing? Join Lisa at Levenshulme Life Drawing. Who says this class is “for experienced & novice artists alike, this relaxed arty social is a chance to use your chosen medium to capture the ultimate subject: an actual human person. Pencils & paper are provided, however feel free to bring the materials you like to work with. There’s no bar, but you are more than welcome to BRING YOUR OWN BOOZE (BYOB), interlude snackage and a Jazzy Jazz playlist included. To book email levenshulmelifedrawing@outlook.com 

Essential Oil Mixing

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Emma from Essentially Emma says: “I’m here to share how essential oils can improve you and your family’s overall wellness.”

 

Hire the nest

Are you looking for lovely and affordable space for hire in Levenshulme for your health or arts business’ next session or event? We are now taking bookings from freelancers, businesses and groups looking to run wellness or arts workshops, wellbeing groups or one to one counselling sessions at The Nest creative arts and wellness centre​.

We have a beautiful group room, 1-2-1 room and a meeting room to hire – visit this form for more info or get in touch at owlandcoconut@gmail.com

 

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